11U/12U Strength & Conditioning Workouts

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Date/Time
Date(s) - 10/02/2021
1:00 pm - 3:00 pm

Location
Alta Vista Park

Categories

This week we’re holding strength & conditioning workout sessions on Saturday at Alta Vista Park (north side of the cages) with all 11U/12U players.

All players are expected to report to one of the four sessions

Workouts will be held in 30-minute sessions up to 6 players each time slot.

1 PM – 1:30 PM
1:30 PM – 2 PM
2 PM – 2:30 PM
2:30 PM – 3 PM

If slots are not filled by Friday evening ~ 8 PM, feel free to grab a second slot if desired.

If slots are full, players who couldn’t make this week will have priority for next week’s strength & conditioning workouts.

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